This course is free because we want to give back to the people who give so much. We appreciate you and want to give you real tools that have been proven to change your life in a positive direction. Goal? Increased happiness, calm and focus under pressure. Bottom line? You will be even better at your job and build mental resilience. Aka. Bouncing back from adversity. n

Course Curriculum

  Template Info
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  The Essentials to Mental Control and Calm
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  Stress Assessments: Do these before you start and after the program. Track your progress
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  Videos to Dive Deeper
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  Stress Triage
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Hi, I’m Donovan Maycock


I have been a health coach for 11 years with a primary focus in 3 key areas. Nutrition, Fitness and Stress Management.

National Board-Certified Health Coach

Functional Medicine Certified Health Coach

Certified Nutrition and Wellness Consultant

Co-Creator and Owner of Perfect Solutions Nutrition and Weight Loss Program since 2008.

Select a pricing plan and sign up

FREE

Free Course