The power affirmations have to change your life and reach your goals
-
Audio: How To Start Using Affirmations In Your Life
-
Week 1 Lesson: What are Affirmations
-
Week 1 Exercise: What can an affirmation do?
-
Audio: Why Affirmations Really Work
-
Week 2 Lesson on Using Affirmations
-
Week 2 Exercise: The Foundation of Your Affirmations
-
Audio: Using Affirmations at Work
-
Audio: Using Positive Affirmations to Combat Stress
-
Week 3 Lesson: Affirmations for different areas of your life
-
Week 3 Exercise: Creating Affirmations
-
Audio: Creating Affirmations that Work for You
-
Week 4 Lesson: Focusing your affirmations
-
Week 4 Exercise: Elaborating on affirmations
-
Audio: Turning Affirmations Into Daily Habits
-
Audio: Enhancing Your Relationships
-
Week 5 Lesson: Finalizing Your Affirmations
-
Week 5 Exercise: Your Own Affirmation Journey
-
Audio 1: Affirmations and being Prepared in Life
-
Audio 2: Affirmations and Mental Focus
-
Audio 3: Affirmations and Heart Health
-
Audio 4: Influencing Others and Making Friends
-
Audio 5: Perspective is what makes you Happy or Sad
-
Audio 6: Your Accomplishment Glass is Filling
-
Audio 7: Now You See
-
Audio 8: The Happy Side Effect of Optimism
-
Audio 9: What is on Your Mind
-
Audio: Teach Your Kids About Affirmations
-
Audio: Reasons Affirmations Are Not Working for You
-
Audio: How to Fix Affirmations that are not Working
