Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Affirmation Program for Weight Loss and Getting Active
The power affirmations have to change your life and reach your goals
Audio: How To Start Using Affirmations In Your Life
Week 1 Lesson: What are Affirmations
Week 1 Exercise: What can an affirmation do?
Audio: Why Affirmations Really Work
Week 2 Lesson on Using Affirmations
Week 2 Exercise: The Foundation of Your Affirmations
Audio: Using Affirmations at Work
Audio: Using Positive Affirmations to Combat Stress
Week 3 Lesson: Affirmations for different areas of your life
Week 3 Exercise: Creating Affirmations
Audio: Creating Affirmations that Work for You
Week 4 Lesson: Focusing your affirmations
Week 4 Exercise: Elaborating on affirmations
Audio: Turning Affirmations Into Daily Habits
Audio: Enhancing Your Relationships
Week 5 Lesson: Finalizing Your Affirmations
Week 5 Exercise: Your Own Affirmation Journey
Audio 1: Affirmations and being Prepared in Life
Audio 2: Affirmations and Mental Focus
Audio 3: Affirmations and Heart Health
Audio 4: Influencing Others and Making Friends
Audio 5: Perspective is what makes you Happy or Sad
Audio 6: Your Accomplishment Glass is Filling
Audio 7: Now You See
Audio 8: The Happy Side Effect of Optimism
Audio 9: What is on Your Mind
Audio: Teach Your Kids About Affirmations
Audio: Reasons Affirmations Are Not Working for You
Audio: How to Fix Affirmations that are not Working
Teach online with
Audio: Why Affirmations Really Work
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock