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30 Day Plant Based Diet Challenge with Coach Donovan
Start Here. What you will need to get started
Who Is Donovan Maycock?
You Need an at Home Scale (R) (2:59)
Basic Kitchen Prep
Shopping Made Easy (1:37)
Week 1 Detox and Reset You Body
Week 1 Meal Options, Recipes and Shopping List (R)
30 Day Plan to Get Active. Sitting is the New Smoking Because.....
Beginner Band Program Overview (R)
Week 1 Beginner Band Workout (R) (8:32)
Week 2 Beginner Band Workout (R) (10:02)
Week 3 Beginner Band Workout (R) (7:53)
Week 4 Beginner Band Workout (R) (12:52)
Do You Want To Detox From Sugar? Or? Do you Need to?
Sugar: The Anti Nutrition Damage
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Sugar: The Anti Nutrition Damage
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